Stop programming
in spreadsheets.
Build periodized programs, push them to every athlete's phone, and see who's executing — all from one workspace that finally moves as fast as you think.
Four steps, one continuous loop.
Build
Assemble exercises into workouts, workouts into periodized programs — with templates for the patterns you reuse.
Assign
Push a program to an athlete, a group, or an entire squad in one move. They see it instantly.
Monitor
Watch compliance, readiness and logged sets roll in live. Spot the outliers without chasing them.
Adjust
Tweak loads, swap movements, or message context. Changes sync to every phone in real time.
Periodize 52 weeks without losing the thread.
Lay out weeks and days on a visual schedule. Drag to copy a session, hold Alt to duplicate a block, and configure progressive overload that updates every athlete automatically.
Less admin. More coaching.
Per week on admin
No more rebuilding spreadsheets every block. Template once, assign forever.
Source of truth
Exercises, programs, athletes and history live in one place — not five tabs.
Visibility
Every logged set, every RPE, every missed session — surfaced, not buried.
To assign a program
Select athletes, pick a program, done. Bulk-assign to a squad just as fast.
Planning horizon
Map a full year of periodization without losing the week-to-week detail.
Per-athlete fees
Pricing scales with active athletes in clean tiers — no surprise line items.
"I run three squads off one screen now. The athlete I'd have missed in a spreadsheet shows up flagged on my dashboard the morning their readiness drops."
Free during the beta.
Request access and build with your full roster at no cost — the beta is invite-only and free. Pricing begins at general availability, announced in advance.